Archive for July, 2006
Friday, July 28th, 2006
The top 5 foods which cause depression are:
Sugar
Saturated Fats
Caffeine
Refined Foods
Alcohol
You may get a buzz when you eat these foods, but that good feeling normally only last for a short time.
The buzz you get from eating these foods is rapidly followed by a low.
If you are a depression sufferer, you really ...
Posted in Depression | No Comments »
Monday, July 24th, 2006
The Top 30 Low Estrogen Symptoms Are:
Aching, Sore Muscles And Joints
Anxiety
Bleeding Gums
Breast Tenderness And Soreness
Depression
Fatigue
Feeling Tearful
Fingernails Cracking
Forgetfulness
Hair Loss
Headaches
Hot Flushes
Incontinence
Increase In Allergies
Increased Heart Beat
Increased Muscle Tension
Insomnia
Irregular Periods
Irritability
Lack Of Concentration
Loss Of Elasticity Of Skin
Loss Of Libido
Mood Swings
Night Sweats
Osteoporosis
Tiredness
Upset Stomach
Urinary Problems
Vaginal Dryness
Weight Gain
Posted in Menopause | No Comments »
Friday, July 21st, 2006
What Is Silicol Gel?
Silicol gel is colloidal silicic acid.
Well, What Is Silicic Acid Then?
Silicic acid is silicon in its soluble state.
OK, What Is Silicon Then?
Silicon is an inactive essential trace element.
So, How Can Silicol Gel Help You?
Silicol gel is good at reducing the symptoms of your digestive disorders ...
Posted in Diarrhoea | No Comments »
Wednesday, July 19th, 2006
The top 30 potassium containing foods are:
Apricots
Artichokes
Avocados
Bananas
Cantaloupe
Chard
Cod
Dates
Dry Beans
Figs
Flounder
Greens
Honeydew Melons
Kiwi Fruit
Lentils
Nuts
Oranges
Papaya
Peaches
Potatoes
Prunes
Pumpkins
Raisins
Salmon
Sardines
Spinach
Tomatoes
Watermelons
Winter Squash
Yam
The top 10 health conditions in which potassium can help are:
Cardiac Arrhythmia
Congestive Heart Failure
Constipation
High Blood Pressure
Hypoglycaemia
Irregular Heart Beat
Kidney Stones
Low Blood Glucose
Premenstrual Syndrome
Stroke
What Is Potassium?
Potassium is a mineral which is abundant in your diet, especially in fruits and vegetables.
Potassium promotes healthy ...
Posted in Foods | No Comments »
Monday, July 17th, 2006
You may remember my 'free candidiasis questionnaire download' post on the 5th July.
Basically...
I am writing a book at the moment about digestive health and in the book there is a candidiasis questionnaire.
I thought it would be a good idea to put the questionnaire on my New Being Nutrition website as ...
Posted in Foods | No Comments »
Friday, July 14th, 2006
If you suffer from gallstones it is best to follow a high fibre and low fat diet.
The top 10 foods you need in your diet if you suffer from gallstone are:
Apples
Artichoke
Carrots
Flaxseed
Garlic
Oats
Oily fish such as mackerel, sardines, salmon, trout, tuna and pilchards
Olive oil
Soy beans
Walnut
The top 3 supplements to take if you ...
Posted in Gallstones | 2 Comments »
Wednesday, July 12th, 2006
Photo by Carlos Paes
What Is Constipation?
Constipation is passing dry, hard faeces fewer than three times a week.
It occurs when too much water is absorbed within your colon.
To beat it, follow the following steps…
Increase fibre in your diet by including foods such as:
Brown Rice
Cereal
Fresh Fruit
Oats
Salads
Vegetables
Whole Grain Products
Bran
Take supplements such as:
Aloe Vera ...
Posted in Constipation | No Comments »
Sunday, July 2nd, 2006
Let Me Tell You About Candida…
Candida is a yeast like fungus which is present within your body.
Areas which candida likes to inhabit are:
In your mouth
In your intestines
On your skin
And, if you are female… in your genital area.
If candida gets out of control, it can be a right pain ...
Posted in Candida | No Comments »
