Archive for the ‘Anxiety’ Category
Monday, July 14th, 2008
We all get stressed out from time to time, it’s only natural, but when anxious feelings take over your life... then its time to act!
Now, if you’re into your natural cures, then you might find this post on how to cure anxiety naturally your bag...
Hippy!
Number one, try the simple approach...
I ...
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Monday, July 2nd, 2007
Do you suffer from anxiety, panic attacks, depression or sleep problems?
Do you want a 100% natural non-additive herbal remedy to help with your problems?
Well, I may have the answer for you…
Mindsoothe from Native Remedies is a totally natural herbal remedy specially formulated for anxiety, panic attacks, depression or sleep problems.
What ...
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Wednesday, March 21st, 2007
The Facts About Chamomile
German chamomile is a popular herb which has been used as far back as Egyptian, Roman and Greek times when it was used to relax, calm and soothe fevers.
German chamomile has also been used for centuries in Europe for gastrointestinal conditions.
Chamomile is a member of the daisy ...
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Wednesday, March 21st, 2007
The Facts About Ashwagandha
Ashwagandha is also known as winter cherry or Indian ginseng.
Ashwagandha is a small evergreen shrub which is native to India but is also found in many parts of Africa, the Middle East and Mediterranean countries.
Ashwagandha is a member of the pepper family.
It is the dried root of ...
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Tuesday, March 20th, 2007
The Facts About Kava Kava
Kava kava is native to the pacific islands.
In Fiji, kava kava is known as the ‘nourishment of the gods’.
Kava kava belongs to the pepper family.
It is the rhizome (underground stem) of kava kava which is used for medicinal purposes.
Kava-lactones are the health promoting compounds within kava ...
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Tuesday, March 20th, 2007
The Facts About Valerian
Valerian is a common herb which grows wild all over Europe.
Valerian is a calming herb and has been used for medicinal purposes since ancient Greek times.
The unique substances found in valerian are valepotriates and valeric acid.
Valerian historically has been used for:
Calming Nerves
Reducing Tense Muscles
Stimulating Appetite
Insomnia
Pain Relief
How Does ...
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Tuesday, March 20th, 2007
The Facts About Inositol
Inositol is a member of the B-complex vitamins.
Inositol can be found in the following foods:
Bananas
Brewers Yeast
Cabbage
Citrus Fruits
Legumes
Liver
Nuts
Oat Flakes
Raisins
Seeds
Unrefined Molasses
Wheat Germ
Whole Grains
Inositol metabolises cholesterol and fats and is important in the nourishment of the brain.
Apart from helping with anxiety, inositol can also help with the following:
Healthy Hair
Lowering Cholesterol
Preventing ...
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