New Being Nutrition

Lupus Treatment: Omega-3 Fish Oil

Thursday, May 31st, 2007

What Is Omega-3 Fish Oil? The meat of certain fish contains high amounts of omega-3 oils, these fish are referred to as ‘oily fish’. The following fish are all considered ‘oily fish’: Herrings Mackerel Pilchards Salmon Sardines Trout Omega-3 fish oil contains high amount of essential fatty acids (EFAs). Essential fatty acids (EFAs) contain many beneficial health properties, which apart ...

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Living With Lupus: Linseed (Flaxseed) Can Help You In Living With Your Lupus

Wednesday, May 30th, 2007

What Is Linseed? Linseed is also referred to as flaxseed. Linseed (flaxseed) has been used for centuries for its medicinal properties. Linseed (flaxseed) is extremely rich in omega-3 essential fatty acids (alpha-linolenic acid) and omega-6 essential fatty acid (linolenic acid). The essential fatty acids within linseed (flaxseed), helps it to improve the immune system ...

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