IBS Remedies Video – Peppermint

17 August 2008 – 10:52 am
I created this IBS remedies video about peppermint and IBS to promote my, what was then, IBS course… That course has now been condensed into an e-book called ‘IBS Step By Step’ which you can check out here! I’ve decided to post the video here to tell you about peppermint and IBS, enjoy… IBS Remedies Video – Peppermint PS. If you want to receive email alerts of further post on how to beat IBS naturally, then send a blank email to this email address... ibsposts@getresponse.com

IBS Relief Video

16 August 2008 – 2:13 pm
I created this IBS relief video to promote my, what was then, IBS course… That course has now been condensed into an e-book called ‘IBS Step By Step’ which you can check out here! I’ve decided to post the IBS relief video here to help you reduce your diarrhea or constipation, enjoy… IBS Relief Video PS. If you want to receive email alerts of further post on how to beat IBS naturally, then send a blank email to this email address... ibsposts@getresponse.com

IBS Trigger Foods Video

16 August 2008 – 12:19 pm
I created this IBS trigger food video to promote my, what was then, IBS course… That course has now been condensed into an e-book called ‘IBS Step By Step’ which you can check out here! But, I’ve decided to post the video here to help you, enjoy… IBS Trigger Foods Video PS. If you want to receive email alerts of further post on how to beat IBS naturally, then send a blank email to this email address... ibsposts@getresponse.com

Treatment Of IBS With Bromelain

15 August 2008 – 1:34 pm
Bromelain is derived from the pineapple plant (mostly from the stems of the plant). It contains proteolytic enzymes which are capable of digesting protein and clotting milk. Bromelain is a popular natural digestive supplement especially with vegetarians because of its plant base. Apart from helping with digestion, bromelain has very powerful anti-inflammatory properties. These properties make bromelain excellent at reducing inflammation, pain and swelling associated with arthritis, minor wounds and burns. Bromelain is also good at thinning blood and mucus and this is why many naturopaths recommend it to reduce coronary heart disease, angina, sinusitis, bronchitis and asthma symptoms. The strong anti-inflammatory and digestive properties makes bromelain an ideal supplement for the IBS sufferer to take, the digestive properties of bromelain helps you to digest your food properly whilst the anti-inflammatory properties help to reduce the intestinal inflammation associated with IBS. Stewart PS. If you want to receive email alerts of further post on ...

Treating IBS With 5-HTP

15 August 2008 – 1:22 pm
5-hydroxy-tryptophan or 5-HTP as it is commonly referred to, is a substance which your body creates from the amino acid L-tryptophan. Your body uses 5-HTP to produce serotonin which is needed for healthy nerve and brain functioning plus mood, sleep and pain control and inflammation and intestinal peristalsis which is important as regards to IBS. Clinical trials discovered that IBS sufferers have increased sensitivity to intestinal contractions than non-IBS sufferers. It is believe that serotonin has a part to play in this, 95% of your body’s serotonin is in your intestinal track, but this percentage is altered with people who suffer from IBS. Serotonin is needed by your gut to function properly. Some health practitioners believe that 5-HTP can help to restore the levels of serotonin within your gut and thus help to reduce IBS symptoms. Stewart PS. If you want to receive email alerts of further post on how to beat IBS naturally, then ...

Probiotics And IBS

15 August 2008 – 9:54 am
Many health professionals recommend that you take probiotics and increase foods that are high in friendly bacteria within your diet to help beat your IBS… So, why is this? Well, probiotic supplement produce lactic acid within your digestive system when taken… This lactic acid keeps pathogens in check and keeps your bowel nice and healthy. Probiotic bacteria also produces acetic acid and hydrogen peroxide… These two substances lower the pH levels within your bowel which makes an environment which is very difficult for harmful bacteria to survive in! A healthy bowel with a good content of friendly bacteria helps to boost immunity and digestion and helps to keep viral, bacterial and fungal infection to a minimum. Clinical studies have shown that by taking probiotic supplements, you can reduce your symptoms of irritable bowel syndrome… especially diarrhea! Stewart PS. If you want to receive email alerts of further post on how to beat IBS naturally, then send a ...

Is Artichoke An Irritable Bowel Syndrome (IBS) Natural Cure?

14 August 2008 – 12:55 pm
Is artichoke an irritable bowel syndrome (IBS) natural cure… what a great question! I believe it probably on of the best irritable bowel syndrome (IBS) natural remedies you can try… Clinical studies have shown that by taking extract of artichoke supplements, you can reduce dramatically your irritable bowel syndrome (IBS) symptoms of… Abdominal Pain Bloating Constipation Diarrhea Gas Intestinal Spasms These IBS symptoms can be reduced on average by up to 71% within seven to ten days! Many people have discovered that extract of artichoke supplements can reduce their symptoms of bloating, gas and abdominal pain within fifteen to twenty minutes... yes, really as quick as that! So, maybe cure is not quiet the correct word, but extract of artichoke is an excellent natural remedy for your irritable bowel syndrome (IBS). Stewart PS. If you want to receive email alerts of further post on how to beat IBS naturally, then send a blank email to this ...

IBS Cures – A Quick Look-Up Guide

13 August 2008 – 2:54 pm
I’ve put together a quick look-up guide of IBS cures for you… Let’s begin… 5-HTP 5-hydroxy-tryptophan (5-HTP) is believe by some health professional to restore the levels of serotonin within your gut and thus help to reduce IBS symptoms. Bromelain Bromelian helps you to digest your food properly whilst the anti-inflammatory properties help to reduce the intestinal inflammation associated with IBS. Aloe Vera The anti-inflammatory and soothing properties of Aloe Vera gel makes it very good at reducing the symptoms associated with both IBS-D and IBS-C. L-Glutamine It’s been found that glutamine helps to maintain good gut barrier functions and helps to reduce diarrhea associated with irritable bowel syndrome. Vitamin C Vitamin C taken in large doses has a laxative effect, so taking vitamin C supplements in large doses may be able to help relieve your IBS-C. Magnesium If your main IBS symptom is constipation, magnesium could well help you out…it is well known for its laxative effect it has on your body! Caraway The ...

IBS Hypnosis

13 August 2008 – 1:16 pm
IBS hypnosis is based on the methodology of targeting your sub-conscious… It’s a gentle gradual process which helps to reprograms your mind to reduce your IBS symptoms. IBS hypnosis has undergone a lot of clinical studies lately which have reported some very positive results... It’s now believed that IBS hypnosis can reduce your IBS symptoms by up to 90%! Now, there are two routes which you can take when it comes to IBS hypnosis… The first and probably the best, is to visit a local qualified hypnotherapist who specialises in IBS hypnosis. The second route is to buy an audio IBS hypnosis programs from the internet and from specialist stores, and listen to them in the comfort of your own home and at a time which suits you. Now, if you’re serious in wanting to beat your IBS naturally, then I strongly recommend you give IBS hypnosis a go. Good luck! Stewart PS. If you want to receive ...