What Is The Best Acne Treatment?
13 July 2008 – 11:36 am
What is the best acne treatment that Mother Nature can provide is a very good question…
Now if we’re talking about a treatment which you apply to your skin, then I don’t think you can go too far wrong with Tea Tree Oil.
Tea Tree Oil has extremely powerful properties which can help to get rid of your acne quickly, we are talking about properties such as…
- Anti-bacterial
- Anti-fungal
- Antiseptic
- Anti-viral
A Formidable Weapon…
Now, it’s the anti-bacterial properties which make Tea Tree Oil a formidable weapon at killing the bacteria which causes acne…
Plus, you get another bonus… it also reduces inflammation!
Now, Tea Tree Oil in most cases is generally safe to apply to your skin…
But, it is strong and some people can be sensitive to it… if this happens to you, try diluting it with some aloe vera gel.
OK, that’s the outside dealt with, but what about the inside?
Can taking certain supplements really help with you acne?
You beat ya…
These supplements are great at helping to beat your acne…
- Vitamin A
- Vitamin B3
- Vitamin B6
- Vitamin C
- Vitamin E
- Zinc
The Lowdown!
Now you may not be aware of this, but you need certain amounts of vitamin A in your diet to have healthy skin… in fact, a deficiency in vitamin A can cause pimply skin!
The B vitamins are good because they can help to reduce the greasiness of your skin… preventing blocked pores, blackheads and acne.
The king of vitamins, vitamin C, has very strong antioxidant properties… taking it in a supplement form will help to dampen down the inflammation of your acne.
Vitamin E is also another vitamin with strong antioxidant properties… in nutrition circles, its well known to slow down the aging process and help heal your skin.
Now last but not least, there’s zinc… zinc is an essential mineral and it works wonders for your immunity, hormones and skin health.
A little known fact about zinc… just like vitamin A, a deficiency in it can lead to pimply skin!
So there you have it guys, the best treatments for acne both inside and outside!
Stewart
PS. If you want to receive email alerts of further post on how to beat acne naturally, then send a blank email to this email address… acneposts@getresponse.com
